http://www.isanybodyhere.com

And another thing!

30 minutes on the treadmill, LOUD FAST MUSIC, sweating like a pig,  Feeling great!

I love those endorphins!

Comments on: "And another thing!" (0)

  1. Sweating with the hedge trimmers here!  No music.  Waiting for the UPS guy with the new potter. 

  2. wow is everyone waiting for UPS??? I should do treadmill.  I get on and do too much.  30 minutes is just a warmup.  Damn.  I should just do it.  Whatever.

  3. You go! I’m wishing we had a treadmill – the 93F overnight low here is keep me from getting out and walking enough.   Hope your cold is better!

  4. Endorphins are so happy! I need to get back into the groove!

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