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Archive for March 11, 2010

sorry

Desolate

I should probably stop taking pictures while I drive.  I was trying to get a good pic of the thick fog this morning but every picture ended up being in a clearing.  I posted this one because it looks so desolate!

This is actually mostly a residential street that has three little business on it.  Odd section of it.

Had a great Yoga workout last night.  It was a workout, not a yoga session.  I’ve been lazy lately so it was good that she pushed a little faster, and I tried a little harder.  Most of the time I prefer it to be a little strenuous.  Learned two new things last night. 

  1. I did a pose called Puppy.
  2. If you do the Knees in circles while on your back thingy correctly it is a great way to release stress on your lower back, though a thin mat makes for a slightly bruised tailbone area.

I am stuck at a 22 pound weight loss.  I was at 25, then I went on vacation (oops) and now I’m at 22 and holding.  It’s okay, because I know I’m doing the right thing physically so I just have to wait for my body to catch up, but it’s a little annoying.  I got use to watching the numbers drop, and I liked it!

Went to the Dr. yesterday for the three month Blood Pressure check, and once again, I failed. Back in one week for a recheck and then I guess we’ll increase the meds again.  I’m hoping it was just because I was under some stress, well, a lot of stress, at the time.

I have one of those things that I can’t really talk about publicly, but yesterday I took the first step in a very very difficult situation.  Step number 2 is going to be much more difficult but at least I finally took step 1.  I feel both relieved and scared. (and if you know me, you know how difficult it must be if I’m admitting to being scared!)  I’m sure I’ll post about it privately soon, I’m just trying to stay positive right now and blogging doesn’t always achieve that.

I’m having one of those day where I am inserting the completely wrong words into my sentences in type and in speech.   Driving me crazy.  I wonder what causes that?

Tonight I am skipping workout. Gonna go have me a massage on my very knotted up shoulder.  This is the first time I’ve ever had one that wasn’t part of physical therapy.  Pretty exciting!  50 minutes for $39.00.  I think that’s well worth it.

Alright!  Lunch is over!  Everyone go back to work!

 

 

 

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