Rough morning! Sinusy. Took some allergy meds.
How did my family get to the point that if I wasn’t out of bed by 8am and doing stuff they all ask me if I’m okay? When did we become morning people?
Looking forward to a lovely day!
Friday, July 2
Write in your diary: How do you feel today?
|Trader Joe’s Vegetable Fried Rice||1.00||160||2g||0mg||550mg||32g||3g||1g||4g|
|Dannon Activia Light Strawberry||1.00||70||0g||0mg||80mg||13g||8g||3g||5g|
|Ballreich’s Super Thin Pretzels||1.00||110||0g||0mg||450mg||23g||0g||0g||3g|
|Trader Joe’s Chocolate Whey Protein Powder||0.50||65||1g||6mg||28mg||6g||5g||0g||9g|
|Kroger 2% Milk||0.50||35||1g||0mg||100mg||0g||4g||7g||0g|
|Planters NUT-rition Digestive Health Mix||1.00||150||8g||0mg||45mg||17g||11g||3g||4g|
|Alouette Light Garlic And Herbs Alouette Cheese||2.00||100||7g||30mg||120mg||4g||4g||0g||4g|
|Blue Diamond Almond Nut Thins Crackers||1.00||130||5g||0mg||75mg||19g||0g||1g||3g|
|Sargento Light String Cheese||1.00||50||3g||10mg||180mg||0g||0g||0g||6g|
|Diana’s Bananas Banana Babies – Dark Chocolate||1.00||130||6g||5mg||15mg||18g||14g||0g||2g|
|Jameson Irish Whiskey||1.00||69||0g||0mg||0mg||0g||0g||0g||0g|
|Bicycling, stationary: moderate, 150 watts||30.0||-286.0|
|Circuit training: w/some aerobic, minimal rest||30.0||-326.0|