Archive for July 7, 2010

Have any of you iPod users downloaded the brand new (as opposed to the older one) NPR app for music?  A fun way to be introduced to different muic.  Though right at the moment mine doesn’t seem to be working. (the app, not the iPod)


The other day I accidentally deleted all of the pictures on my cell phone so I took a picture of my mini-rose at work to use as the background.  I like that the picture caught my drinking birds and my Renoir.  

The Magnificent Seven by The Clash is not a good song.

Today is my monthly appointment with the sadistic dermatologist, then Yoga.  Not a great combination.

I love this song;

Too Freaking hot for more working out yesterday after work

Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
Dannon Activia Light Strawberry Banana Yogurt1.00700g0mg70mg13g9g3g5g
Dannon Activia Light Strawberry1.00700g0mg80mg13g8g3g5g
Mary’s Gone Crackers Sticks And Twigs Sea Salt1.001505g0mg300mg21g0g4g4g
Dr. McDougall’s Right Foods Vegan Pad Thai Noodle Soup2.002000g0mg580mg42g4g2g8g
365 Everyday Value Chocolate Cherry Trail Mix1.5022512g0mg68mg24g18g3g6g
Bob’s Red Mill Corn Grits or Polenta1.001831g0mg2mg40g1g1g4g
Green Giant Immunity Boost Simply Steamer2.001006g0mg230mg14g6g4g2g
FitnessMinutesCalories Burned
Bicycling, stationary: moderate, 150 watts30.0-282.0
Totals: 71624g0mg1,330mg167g46g20g34g

Tag Cloud


A new Iteration

Dog Hair In My Coffee

Just me: daughter, sister, mother, wife, the dream


Happiness gently landed on my shoulders

One Life, One Chance

Learning to be Resilient

Salty Antlers

Handyman Services, Custom Gifts

Daniel R. Simpson, MPA

Educator, Photographer, Cancer Warrior

It's me - mb!

musings from the mind of mb

The Journey from Big Girl to Fit N HEalthy

It Doesn't Matter How Many Times You Fall As Long As You Always Stand Back Up One More Time

Get With It For Life

Health & Fitness that Fits your Life - for Life


Blogging like it's the old days.

Musings of a Quirky Introvert

ideas ... observations ... reflections


I'm on a path. It meanders.

The Enchanted Cottage

Binaural beats therapy

Brainwaves entrainment for Android

A Sagittarian Seeker

Sharing a life of inner and outer journeys

Victor Travel Blog

An Illustrated Travel Magazine by Victor Tribunsky.


pairing wine with pizza and then meowing about it.

Bridgette Tales

Everybody has a story. Here's a little of mine.

Letters from Lyndie

Bets and Pieces

Solving Life's Puzzles, One Word at a Time

Start Skydiving



Onward and upward

cancer killing recipe

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