Dog Days of Summer

July 7th
Write in your diary: How do you feel today?

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Dannon Activia Light Strawberry 1.00 70 0g 0mg 80mg 13g 8g 3g 5g
Museli Bob’s Red Mill Museli 1.00 110 3g 0mg 0mg 21g 5g 4g 4g
Almond Breeze Almond Milk Original 1.00 40 3g 0mg 180mg 2g 0g 1g 1g
Trader Joe’s Trader Giotto’s Garden Vegetable Lasagna 1.00 290 9g 20mg 720mg 41g 7g 5g 13g
Sunkist Navel Orange 1.00 80 0g 0mg 0mg 19g 14g 3g 1g
Mary’s Gone Crackers Sticks And Twigs Sea Salt 1.00 150 5g 0mg 300mg 21g 0g 4g 4g
Green Giant Rice Medley (rice, Peas & Mushrooms) 1.00 250 4g 0mg 930mg 48g 3g 3g 7g
Bob’s Red Mill Corn Grits or Polenta 1.50 275 1g 0mg 3mg 60g 1g 2g 6g
Edy’s Creamy Coconut 1.00 120 3g 0mg 40mg 21g 15g 0g 3g
Fitness Minutes Calories Burned
Bicycling, stationary: moderate, 150 watts 30.0 -282.0
Stretching: mild, hatha yoga 60.0 -209.0
Totals: 894 27g 20mg 2,253mg 246g 53g 25g 44g

Comments on: "Dog Days of Summer" (0)

  1. Pretty puppy! Good job with your fiber, too

  2. I wish we were closer — I don’t want to own a dog but it sure would be nice to pet and play with your dogs.So has that cat been back?

  3. Awwwwwwwwwwww Good Puppy. 

  4. Beautiful dog and I feel good today and hope you do too.

  5. @skanickadee – Not since the last time the beagle tried to play with her. 🙂  I did however find some of the mourning dove that likes to hang out there!@styx_site – Thanks!  I feel fantastic!

  6. @tracy – Some??? of the mourning dove???

  7. @skanickadee – yeah…if it was my cat it would be wearing a bell!

  8. @tracy – Doves are big birds to catch for a cat but I suppose if it is hungry it will do what its instincts tell it to do.

  9. @skanickadee – I also have found TWO birds nest now with little feathers scattered in my yard.  I have tried to explain to this kitty that it is not polite, but she is not listening at all.

  10. what a smart looking canine !!! 

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