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Archive for July 15, 2010

It’s Thursday!

What a blah day…Just wanted to nap all day!  But didn’t. 🙂

I’m so used to have just me in my yoga class, last night there were three other people!  It felt almost crowded. Good workout though.

Boring Blog…let’s go find a picture to put on.  I will go sneak into my husbands scanned pics.  BRB.


This is my beautiful Katy about 19 years ago.

And this is Me, Corey & Sean about 23 years ago.  Oh, and two black cats.

Geesh we were so young, I probably just turned 22 in this picture, which makes Corey 26.

Wednesday, July 14th.

Write in your diary: How do you feel today?

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Dr. McDougall’s Right Foods Vegan Hot And Sour Noodle Soup 1.00 170 1g 0mg 680mg 35g 2g 2g 7g
Lean Cuisine Lean Cuisine Butternut Squash Ravioli 1.00 350 9g 35mg 660mg 56g 10g 6g 13g
Blue Diamond Almond Nut Thins Crackers 1.00 130 5g 0mg 75mg 19g 0g 1g 3g
Birds Eye Asian Vegetables With Roasted Cashews 3.00 330 9g 0mg 1,020mg 51g 15g 3g 9g
Jameson Irish Whiskey 1.00 69 0g 0mg 0mg 0g 0g 0g 0g
Fitness Minutes Calories Burned
Bicycling – 12-13.9 mph (moderate) 30.0 -246.0
Stretching: mild, hatha yoga 60.0 -212.0
Totals: 591 24g 35mg 2,435mg 161g 27g 12g 32g

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