http://www.isanybodyhere.com

Who hit their third weight loss goal today? 

ME!

No weird diets, no supplements or weight loss chemicals.
Healthy reasonable food in moderation, and exercise.

Six months ago I lost the weight I gained from being sick.  Last month I hit the mark of losing all the weight from quitting smoking.  Today I am down to a weight not seen since before menopause.  I just noticed that it’s three things, those weren’t my goals, my goals were pure numbers.  I am at my lowest weight since hitting 35.

All right, no more self congratulating until the next one.  I think you probably have like a year to prepare for that.

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Comments on: "BAM! ( I warned you it was coming)" (0)

  1. You go girl ! I am proud of the way you have lost the weight and stayed healthy! Pat your self all you want and make sure one is from me!

  2. Way to go!!!  Wish I could say the same!

  3. Wat to go!  I now how ecstatic you must be feeling!

  4. thumbs up —  you iz da bomb!  

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Daniel R. Simpson, MPA

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