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Picture Day!

Maybe I should start making my own egg sandwich breakfast instead of buying the Smart Ones.  This batch while not all crumby and creepy instead looks like someone did a taste test before it got to me.

I think I’ll research calorie/nutrition counts and look at making my own.

I wish they sold the little squares of frozen cheese they use.  It’s perfect.  🙂

What is it about my office door that makes people stop at least once a month, ring the bell and then ask me when I answer the door wearing my jeans and tennis shoes, “Is this the Chiropractors office?”.

At least todays was a nice looking young man with a fun accent.

I’m a little cranky this week.  I’m not sure why, but I feel off.  Just like I want to yell at everyone.  Hopefully it will go away soon.

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Comments on: "Picture Day!" (0)

  1. Are there any wrapped cheese like Kraft that would work for you?  I’ve seen tiny bagels and rolls.  Maybe you could freeze those.  I suppose it would be harder to get the calorie count as low as those sandwiches.Sorry to hear that you are in a mood.  I hate when I feel like that and I can’t shake it or figure out why.  Sometimes the beginning of the holidays does that to me.  I hope you feel better soon!

  2. You just sounded like you needed a mini or two!

  3. @skanickadee – You goof!  You made me laugh.  Thank you. 🙂

  4. I tried to make quiche this morning! A disaster!Last week I tried to make a pasta dish. A disaster!Don’t let me clean out my cook books again!DISASTER!

  5. Mission accomplished! As always – you are welcome! 

  6. uhm, and did you give him an adjustment?!?   sorry, giddy happy here, but i believe it had to be asked :

  7. yes, i’m back again…do you have a kroger marketplace?  one just opened a couple miles away – really great cheese selection.  also heard from my TX based insurance guy that https://www.yellowstonecheese.com/  is a good place to get great cheese.  gonna ramble… the insurance guy was waiting for the computer to do its thing…i noticed his MN/WIS accent, blah, blah.  turns out he’s from near minneapolis and his bro. is a ‘cheese master’ or whatever at this farm. 

  8. what are those cheese sandwich things? and what is the nutritional info for them? 🙂

  9. @isitreal_no – They are Weight Watchers/Smart Ones English Muffin Sandwich.  made with Egg Whites, and this little square of really tasty cheese!Serving Size: 1 SandwichAmount per Serving<li>Calories 210Calories from Fat 50% Daily Value *<li>Total Fat 5g8%<li>Saturated Fat 2.5g 12%<li>Trans Fat 0g  <li>Cholesterol 15mg 5%<li>Sodium 610mg 25%<li>Total Carbohydrate 27g 9%<li>Dietary Fiber 2g 8%<li>Sugars 3g  <li>Protein 13g26%<li>Vitamin A4%<li>Vitamin C0%<li>Calcium15%<li>Iron8%Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/weight-watchers/smart-ones-english-muffin-sandwich/#ixzz169hP8BNg

  10. @travelerblue – We do have one of the big Krogers!  It’s just so hard to find a cheese with that much flavor and such a small amount. 🙂  No adjustment for my good looking stranger.  Maybe next time.

  11. that sounds so good!!  wish we had them here

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