What if

on the first day of every month you made a change that would positively impact you or someone else and then stuck with it for the rest of your life?

I’ve been reading & watching tons of things about food and how what we put in our body affects our health. I think today I decided to never again buy anything with an artificial sweetener in it. No big sweeping changes, not going to run through the house throwing things out, but from now on I will not purchase anything with artificial sweeteners. As I run out of things I’ll just make more of an effort to seek out things that make me feel better about what I’m doing to myself.

Just a little more control.



Comments on: "What if" (0)

  1. no more ez sweetz?

  2. @irishis63 – Nope.  Once it’s gone, it’s gone.

  3. Good idea.I’ve been worried about arty sweetners…I need to do that!

  4. @Ninasusan – Do it! 🙂 Or spend April researching and do it May 1.

  5. Good luck! I hope it works for you.

  6. That’s an excellent idea.  Making a decision to change something and going with it.  No radical freaking out, just going ahead and doing it.  This was a lightbulb moment for me today.  Thank you. ❤

  7. That is a great idea, exactly what Deb said, ‘no radical freaking out, just doing it’…i like it! hmmmm….

  8. But easter = artifical sweetness lol

  9. Hopefully I’ll keep that idea in mind. Good luck with your decision!

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