on the first day of every month you made a change that would positively impact you or someone else and then stuck with it for the rest of your life?
I’ve been reading & watching tons of things about food and how what we put in our body affects our health. I think today I decided to never again buy anything with an artificial sweetener in it. No big sweeping changes, not going to run through the house throwing things out, but from now on I will not purchase anything with artificial sweeteners. As I run out of things I’ll just make more of an effort to seek out things that make me feel better about what I’m doing to myself.
Just a little more control.