http://www.isanybodyhere.com

Archive for April 9, 2013

Just Tuesday

While waiting for my appointment with my orthopedist

(this must be old, he is so much better looking now!)

I saw a magazine I had never seen before.

http://www.naturalhealthmag.com

 

It was a nice little magazine. I like their advice section because it gives answers from three different kinds of experts:

http://www.naturalhealthmag.com/expert-advice/how-can-i-calm-restless-legs

 

——————————————————————————————-

I have lost five (ish) pounds since my husband left for China. 🙂  I am EXHAUSTED! I think losing weight could be a full time job. I’ve been using my fitbit and hitting the 10,000 steps a day. It’s really hard. It takes, 20 minutes of bycycling, 20 minutes on the gazelle, a normal day of walking and then another 20 minutes or so on the treadmill to get to the actual 10,000 mark. On top of that three yoga sessions a week which don’t count at all towards your steps because you’re too still in yoga even though it can be a great workout!

But seriously, I am tired! My legs are tired. Hopefully I’m building up lots of strength so by next week or month or year, I won’t be so tired just doing an hour of exercise a day. I don’t know how people who work in very physical jobs do it.

 

————————————————————————————

Eating a new (for me) apple. Lady Anne. Very boring apple. No apple flavor.

 

————————————————————————————

Didn’t bring any lunch to work. I have tons of breakfasty type of food but nothing that sounds very good. I am hopelessly addicted to raw nuts. I have to portion them out so I don’t get sick.  

 

Tag Cloud

TracyMurray.Online

A new Iteration

Dog Hair In My Coffee

Just me: daughter, sister, mother, wife, friend....living the dream

Ninasusan

Happiness gently landed on my shoulders

One Life, One Chance

Learning to be Resilient

Salty Antlers

Handyman Services, Custom Gifts

Daniel R. Simpson, MPA

Educator, Photographer, Cancer Warrior

It's me - mb!

musings from the mind of mb

The Journey from Big Girl to Fit N HEalthy

It Doesn't Matter How Many Times You Fall As Long As You Always Stand Back Up One More Time

Get With It For Life

Health & Fitness that Fits your Life - for Life

LindaC61

Blogging like it's the old days.

Musings of a Quirky Introvert

ideas ... observations ... reflections

midlifechangingways

I'm on a path. It meanders.

The Enchanted Cottage

http://www.isanybodyhere.com

Binaural beats therapy

Brainwaves entrainment for Android

A Sagittarian Seeker

Sharing a life of inner and outer journeys

Victor Travel Blog

An Illustrated Travel Magazine by Victor Tribunsky.

pizzasomm

pairing wine with pizza and then meowing about it.

Bridgette Tales

Everybody has a story. Here's a little of mine.

Letters from Lyndie

http://www.isanybodyhere.com

Bets and Pieces

Solving Life's Puzzles, One Word at a Time

Start Skydiving

Think...Dream...Fly!!

oceanstarr

Onward and upward

cancer killing recipe

Just another WordPress.com site