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Archive for September 29, 2013

Let’s talk about fear

 If you were to picture fear it would look like a tornado that is actually in the ground. A big swirling vortex of blacks and greys that moves over the ground in front of you. Everywhere you go getting bigger and stronger as you look at it. If you look away for a few moments it can skip around and disappear but then it will roar into existence directly in front of you without warning. Fear has a sound, it’s very loud! It’s the rushing sound of a wall of black water. Like an evil surf coming closer and closer to you. Always there and trying to drown out any other sounds you hear. It’s impossible to concentrate on anything else because that sound is every present and getting louder and louder as you listen to it. If I didn’t have any other plans today I would go pick up my paints and paper and paint a picture of fear. I think the trick with fear is to stare at it until you can start seeing the details of it. If you can force yourself to really examining this mass of energy and sound you can start seeing the outline of the vortex. Once you can see it you should be able to find a way to walk while keeping away from the edge. The fear may still be there but you can continue on your path.

 

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Daily Fitbit stats

My fitbit #Fitstats for 9/28/2013: 10,438 steps and 4.1 miles traveled. http://www.fitbit.com/user/22699W

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